9 steps to transform bad habits into good ones
Everyone has bad habits. They’re usually a way for our subconscious to cope with stress or anxiety. Sometimes we slide into these negative behaviors slowly over time, sometimes they’re learned from others and sometimes they’re leftover remnants of the past. The good news is that you can transform bad habits into good ones!
7 ways to change your perspective and get out of that rut
In the same way that artists create various impressions of reality using perspective, our individual perspective and unique point of view shape our reality. We are all the master artisans of our own lives! If your current perspective is less than optimal, you can get out of that rut and affect change in your life. Your thoughts shape your behavior and your behavior shapes your life, so you can craft the life you want to have simply by shifting your perspective.