Live A Healthier Life

In honor of World Health Day, we’ve found healthy snacks, workout shirts and yoga mats that you can purchase from your fellow local New Yorkers.

If you need a little inspiration for your workout (and really, who doesn’t?), then you might just find it on this yoga mat. Girl Candy Shop personalizes yoga mats that give you a boost while you’re in hot yoga and are ready to pass out.


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This workout shirt by Etsy Shop FNF Apparel had me laughing out loud. FNF also has shirts to keep you going like “Train Insane or Remain the Same” and “Don’t Quit.”


Iron Couture offers this “Strong IS Beautiful” necklace and I absolutely love it. It is so simple, yet the message is strong and obviously, the dumbbell that comes with it is adorable.


Many people buy jewelry, bags, clothing and art from Etsy, but did you know that you can also buy food? Delicious food at that! Outside of Poland, you know that the best pierogies can be found right here in New York. Vegan Lotus has added a healthy twist to a New York favorite with organic tofu, spinach, vegan cheese and no chemicals or preservatives. Did I mention it’s vegan? So no guilt added.

By Kate Davey Love Notes By Kate